Massage & Body Work

Experience Healing Touch

Deep Tissue

Trigger Point Therapy

Sports Massage

Assisted Stretch

Myofascial Release

Cupping

Prenatal Massage

Energy Work

You are energy

Reiki

Tunning Forks

Energy work is an alternative healing practices that aim to manipulate or balance the body’s energy fields. Practitioners believe that restoring balance to the body’s energy can promote physical and emotional well-being while allowing the bodies inate healing mechanisms to function at full capacity.

Sound Bath

Sound has been shown to help reduce pain, increase neural connectivity, and improve the quality of life.


Studies on the effects of singing bowls on human health found that people attending singing-bowl meditations or sound baths reported a reduction in pain symptoms as well as less anxiety, tension, anger and feelings of sadness."


Dave Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, explains further: "Music and sound impacts us all the time by literally changing the rhythms of our physiology or the organ systems in our bodies, which change naturally without us thinking in response to the rhythms of sound," Dr. Rabin says.

This change typically takes place in less than a minute.


"Sound impacts us in these rhythmic ways very, very quickly and usually without us noticing it or being aware that our bodies are changing and our heart rate is changing and our blood pressure's changing."

Infared Sauna

Infrared saunas are believed to offer various health benefits, including improved circulation, relaxation, detoxification through sweating, and potential relief for muscle and joint pain.


Consult with a healthcare professional before incorporating them into your routine, especially if you have pre-existing health conditions.

Massage Chairs

with Oxygen Bar

Oxygen therapy can provide several benefits, including improved oxygen delivery to tissues, enhanced respiratory function, increased energy levels, reduced stress, enhanced alertness, and better endurance. It is often used to treat conditions like chronic obstructive pulmonary disease (COPD), pneumonia, and other respiratory disorders. However, the specific benefits depend on individual health needs.


Our massage chairs incorporate different techniques such as kneading, rolling, and compression to target areas of muscle tension and improve circulation. Used in conjuction with oxygen therapy, massage stimulates the tissues and muscles and maximizes the bodies ability to self heal.


Vitamin Injections

&

Drip IV Therapy

Most of us are not getting the vitamins and minerals we need to function at our best! Our healthcare team can help, offering individalized assessment and professional care with D & R Performance Methods.

Vitamin injections, along with Drip IV Therapy bypass the digestive system, allowing for maximum absorption.

Drip IV Therapy involves administering a combination of vitamins and minerals directly into the bloodstream through an intravenous drip.

Patients are able to optimize health by correcting vitamin and mineral deficiencies, which is a root cause of many diseases and illnesses.

Vitamin Injections and Iv infusions work fast and offer life changing results.



services for athletes, and individuals suffering from:

leaky gut

dehydration

hangover

vitamin deficiencies

conditions affection nutrient absorption

exhaustion


Those that experienced:

weightloss surgery

serious illness

autoimmune disease

cancer or chemotherapy